ShrinkableSkins.com hopes these tips will be as helpful in your recovery as your Shrinkable Cast Cover™ is at making you smile. Remember to consult your physician with any questions you have about your cast.

01Always keep the arm cast or leg cast clean and dry.

02To reduce swelling, your doctor may instruct you to use ice. To keep the cast from becoming wet, place the ice in a plastic bag and then inside a towel. Apply ice to the injury 15 minutes each waking hour for the first 24-48 hours.

03Using several pillows, try to keep your broken arm or broken leg elevated above the level of the heart, especially in the first 24-48 hours. It will help reduce the swelling and pain.

04If the cast becomes very loose with reduced swelling of the broken arm or broken leg, call the doctor for an appointment.

05Use two layers of plastic or specialized bags to cover the cast when bathing. It is recommended not to shower while you have a leg cast or arm cast. Double-check the protective bag before using a second time.

06If a fiberglass cast ever accidentally gets wet or damp, dry it completely by using a hair dryer on a cool setting. If you can’t dry the arm cast or leg cast completely, call your doctor to see if it needs to be replaced to avoid skin infection.

07Check for cracks or breaks in the cast. Do not lean or push on the cast, the pressure may cause it to break.

08Rough edges can be padded to protect the skin from scratches or abrasion.

09Do not scratch the skin under the case by inserting objects inside the cast.

10If sweating causes mold or mildew to develop under the cast, call the doctor as soon as you can smell it or any other odor coming from your arm cast or leg cast.

11You can use a hair dryer on a cool setting to blow air into the cast and cool down hot, itchy skin. Over-the-counter medications such as Benadryl can be helpful.

12Do not put powders or lotions inside the cast.

13Cover the cast while eating to prevent food spills and crumbs from entering the cast.

14Elevate the cast above the level of the heart to decrease swelling.

15If you have an arm cast and are using an arm sling for support, place a towel or cloth under the strap behind the neck to prevent the skin from becoming sore.

16If you have a leg or foot cast, do not walk around or put weight on it without your doctor’s permission. Make sure to wear the boot your doctor gives you and, if using crutches, make sure they are adjusted properly for maximum support.

17Move your fingers for an arm cast or toes for a leg cast to promote circulation and exercise the muscles. If exercise causes pain, alert your doctor.

18Once you get used to your cast, be extra careful not to get complacent. A cast in good condition will help your recovery.